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CrossFit Farragut

New Cycle for the Summer

Sooo, CBo – what is it you’ve been putting me through the last month or so? I’m sweating a lot, usually for a long time, and I’m suffering through some pretty rough stuff. What’s up, man? I guess my explanation is a little overdue, so here it is in clear, concise fashion. 1. Build the […]


New Cycle Explanation

So, what exactly is it we’re doing with all these barbells and lifting? Well, that is what I aim to explain in the next couple of paragraphs. First of all, let me say congratulations on battling through our last cycle. As I’ve said to many of you previously, it wasn’t the “sexiest” cycle in terms […]


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