Call Us: (865) 255-2293
Follow Us:

Friday, May 5 2017


CrossFit Farragut – CrossFit

Cinco de Mayo (Time)

5 Rounds for Time:

5 Heavy Thrusters (135/95#)

5 Muscle-Ups

5 Deadlifts

5 HSPU

5 Power Cleans

Bench Press (Build to heavy triple in 20 minutes)


Categories:WOD


Leave a Reply

Your email address will not be published. Required fields are marked *

© 2014. Crossfit Farragut. All right reserved.