CrossFit Farragut – CrossFit
NOT For Time, but for time (kinda):
30 Bench Press As Fast As Possible [AFAP] (135/95#)
30 Push Press AFAP (135/95#)
30 Deadlifts AFAP (185/135#)
30 Box Jump Overs AFAP (24/20″)
Score is total time combined. Rest as needed between movements. Tasks do not need to be performed in the order outlined above.