Call Us: (865) 255-2293
Follow Us:

Tuesday, May 24 2016


CrossFit Farragut – CrossFit

Power Clean + Jerk (Build to heavy double)

Metcon (AMRAP – Rounds and Reps)

AMRAP in 15 minutes:

8 Burpees

12 Sit-Ups

30 DUs


Categories:WOD


Leave a Reply

Your email address will not be published. Required fields are marked *

© 2014. Crossfit Farragut. All right reserved.