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Tuesday, September 27 2016


CrossFit Farragut – CrossFit

Metcon (Time)

NOT For Time:

2K Row AFAP

3 x 10 Good Mornings

3 x max Strict Ring Dips

3 x max Planche Push-Ups

3 x 8 [Challenging] Turkish Get Ups (4 each arm)
Score 2K


Categories:WOD


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